by Bridget Johns | Sep 29, 2020 | Books/Podcasts, Feature, Habit Formation, Life Hacks
Today I’m mixing things up with a link to my latest podcast interview on The Lorraine Murphy show. I joined Lorraine on her episode called “Get S&^t Done (GSD) Experts: How to declutter & change a habit with Bridget Johns and Rachel Crethar”....
by Bridget Johns | Aug 30, 2020 | Exercise, Habit Formation, Organisation
What Does a Declutter Coach Do? When I say I’m a Declutter Coach or Professional Organiser people generally ask “What do you do? Are you a cleaner?” No I’m not a cleaner. I am a trained specialist who helps women create order and space in their lives and...
by Bridget Johns | May 4, 2020 | Books/Podcasts, Habit Formation, Journalling, Life Systems, Self Care
Part 2 of my morning routine To get up at 4.44am you need a strong why. If you haven’t already read my blog post “Why I get up at 4.44am – night owl to early bird” here. So now that you know my why, here are the nuts and bolts how I get up and what I do...
by Bridget Johns | Apr 22, 2020 | Books/Podcasts, Habit Formation, Journalling, Life Systems, Self Care
Part one of of a two part blog series of explaining my morning routine If you have followed me on social media for a while, you will know I get up at 4.44am most days. Yes, that is not a typo, 4.44am! A lot of people ask “How is that possible?” So here is why I choose...
by Bridget Johns | Apr 12, 2020 | Books/Podcasts, Habit Formation, Life Systems, Self Care
I’m a planner. I love a “to do” list. I like structure and predictability. Obviously this is a challenge right now during COVID-19 but while I can’t control everything around me I can maintain these simple habits each day. What is a Habit One of my favourite books is...
